Better lifestyle

   Choose the better lifestyle  Lifestyle is a very common thing every people follow and change their lifestyle day by day Lifestyle is a way where people make groups,and nations and is formed in specific geographical,cultural, political and religious text.lifestyle is a referred to the tips of inhabitants of a region in special time and place.It includes day to day behavior and functions of individuals In job, activities,fun and diet. A better lifestyle make your personality more good, In some decades ago, people's follow a healthy lifestyle and they was eat natural and organic items.But in today era people's trend has shifted away from simple food and people are attracted towords unhealthy foods.More people have follow unhealthy lifestyle due to which people are suffering from many diseases.Good health plays an important role of in an optimal lifestyle. 1)Healthy living: you should eat three times a day like breakfast and one fruit in breakfast lunch and dinner. 2)Exerc...