The better lifestyle

   Choose the better lifestyle 

Lifestyle is a very common thing every people follow and change their lifestyle day by day

Lifestyle is a way where people make groups,and nations and is formed in specific geographical,cultural, political and religious text.lifestyle is a referred to the tips of inhabitants of a region in special time and place.It includes day to day behavior and functions of individuals In job, activities,fun and diet.

A better lifestyle make your personality more good, In some decades ago, people's follow a healthy lifestyle and they was eat natural and organic items.But in today era people's trend has shifted away from simple food and people are attracted towords unhealthy foods.More people have follow unhealthy lifestyle due to which people are suffering from many diseases.Good health plays an important role of in an optimal lifestyle.

1)Healthy living:

you should eat three times a day like breakfast and one fruit in breakfast lunch and dinner.

2)Exercise:

For treating general health problems their exercise is included in life style .

3)Education:

Education is very important for any person. Education is the only means by which a person can lead a good life style.

4)Handsome income:

In today's era, everyone wants a better lifestyle for which people work hard 

5)Recreation:

Various studies have shown the importance of recreations on one’s life specifically in three aspects- physical health, mental health and improving quality of life.

6)Behavior:

Behavior is an important principle of a person's lifestyle, which shows the lifestyle of a person.

7)Personality:

To make our personality the best, we should learn the ways of the age.

8)Modern technology:

Everything has changed with time and now is the age of technology and all people have adapted their lifestyle to modern technology

9) study:

is the exercise of soul

Conclusion: 

By looking at these 10 principles, we can see how we can improve our lifestyle by adopting them.